Susan Long 11:24 row
2,015m
Meters
11:24.6
Time
2:49.8
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 119 |
December 31, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,015m | 2:49.8 | 71 | 545 | 27 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 11:24.6 | 228m | 3:05.5 | 55 | 488 | 26 |
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Workout Graph
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