Susan Long 15:54 row
3,015
Meters
15:54.7
Time
2:38.3
Pace
159
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 132 |
January 05, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.7 | 3,015 | 2:38.3 | 88 | 599 | 159 | 27 | 119 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 | 115 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 116 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 | 128 |
| 15:54.7 | 159 | 2:52.0 | 69 | 526 | 8 | 26 | 118 |
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Workout Graph
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