Susan Long 5:06 row
832m
Meters
5:06.6
Time
3:04.2
Pace
41
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 106 |
January 08, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 832m | 3:04.2 | 56 | 492 | 18 | 111 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 | 111 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.