Susan Long 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 125 |
January 29, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 32 |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 33 |
| 0:59.3 | 500m | 1:58.6 | 210 | 1022 | 31 |
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Workout Graph
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