Susan Long 2:15 row
394m
Meters
2:15.2
Time
2:51.5
Pace
20
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 208 |
January 30, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 394m | 2:51.5 | 69 | 538 | 24 | 120 |
| 2:15.2 | 395m | 2:51.1 | 70 | 540 | 24 | 120 |
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Workout Graph
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