Susan Long 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
54
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 114 |
February 22, 2024 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 26 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 28 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 26 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.