Susan Long 3:00 row
570m
Meters
3:00.0
Time
2:37.8
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 113 |
February 22, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 29 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 30 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 29 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.