Susan Long 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 154 |
February 24, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 25 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 31 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 24 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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