Susan Long 11:27 row
2,012
Meters
11:27.4
Time
2:50.8
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 124 |
February 29, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.4 | 2,012 | 2:50.8 | 70 | 541 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 11:27.3 | 270 | 2:41.6 | 83 | 585 | 25 |
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Workout Graph
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