Susan Long v200m/1:52r...3 row
600m
Meters
2:46.3
Time
2:18.5
Pace
34
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 636m |
| Overall Time | 5:54.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 86 |
| Drag Factor | 125 |
February 29, 2024 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 600m | 2:18.5 | 132 | 752 | 31 | |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 30 | |
| r: 1:52 | 17m | |||||
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 34 | |
| r: 1:16 | 19m | |||||
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 30 | |
| r36m |
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Workout Graph
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