Susan Long 12:11 row
2,013m
Meters
12:11.3
Time
3:01.6
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 126 |
March 04, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,013m | 3:01.6 | 58 | 500 | 25 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 12:11.2 | 394m | 2:46.4 | 76 | 560 | 26 |
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Workout Graph
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