Susan Long 19:31 row
3,514
Meters
19:31.7
Time
2:46.7
Pace
180
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 123 |
March 06, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.7 | 3,514 | 2:46.7 | 76 | 553 | 180 | 27 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 19:31.7 | 789 | 2:52.1 | 69 | 529 | 40 | 27 |
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Workout Graph
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