Susan Long 11:26 row
2,010m
Meters
11:26.4
Time
2:50.7
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 118 |
April 08, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 2,010m | 2:50.7 | 70 | 541 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 11:26.3 | 216m | 3:19.7 | 44 | 451 | 24 |
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Workout Graph
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