Susan Long 12:28 row
2,013m
Meters
12:28.6
Time
3:05.9
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 118 |
April 09, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 2,013m | 3:05.9 | 54 | 487 | 24 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 12:28.6 | 433m | 2:51.5 | 69 | 538 | 25 |
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Workout Graph
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