Susan Long 12:08 row
2,015m
Meters
12:08.5
Time
3:00.7
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 122 |
April 11, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,015m | 3:00.7 | 59 | 503 | 26 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 12:08.5 | 383m | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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