Susan Long 16:08 row
3,012m
Meters
16:08.2
Time
2:40.7
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 27, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 3,012m | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 16:08.2 | 213m | 2:40.0 | 85 | 593 | 25 |
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