Susan Long 19:44 row
3,519m
Meters
19:44.7
Time
2:48.3
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 121 |
May 01, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 3,519m | 2:48.3 | 73 | 552 | 26 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 19:44.7 | 906m | 2:37.1 | 90 | 610 | 26 |
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