Susan Long 11:03 row
2,023m
Meters
11:03.4
Time
2:43.9
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 132 |
May 05, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,023m | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 11:03.3 | 172m | 3:04.0 | 56 | 493 | 26 |
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Workout Graph
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