Susan Long 18:59 row
3,511m
Meters
18:59.0
Time
2:42.2
Pace
183
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 120 |
May 08, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.0 | 3,511m | 2:42.2 | 82 | 582 | 25 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 18:59.0 | 773m | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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