Susan Long 17:49 row
3,116m
Meters
17:49.6
Time
2:51.6
Pace
160
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 121 |
May 10, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.6 | 3,116m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 17:49.5 | 557m | 2:32.1 | 99 | 641 | 26 |
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