Susan Long 10:45 row
1,508m
Meters
10:45.4
Time
3:33.9
Pace
75
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 118 |
May 17, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 1,508m | 3:33.9 | 36 | 422 | 20 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 22 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 10:45.3 | 103m | 3:39.9 | 33 | 413 | 20 |
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Workout Graph
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