Susan Long 7:13 row
1,039m
Meters
7:13.1
Time
3:28.4
Pace
52
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 117 |
May 21, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.1 | 1,039m | 3:28.4 | 39 | 433 | 25 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 7:13.1 | 321m | 3:27.3 | 39 | 435 | 25 |
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Workout Graph
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