Susan Long 20:40 row
3,755m
Meters
20:40.1
Time
2:45.1
Pace
194
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 121 |
May 23, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 3,755m | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 20:40.0 | 124m | 2:41.2 | 83 | 587 | 22 |
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