Susan Long 500m row

500m

Meters

2:52.2

Time

2:52.2

Pace

25

Calories

Average Watts69
Calories Per Hour535
Stroke Rate28
Stroke Count81
Drag Factor122

May 25, 2024 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.2 500m 2:52.2 69 535 28
0:34.8 100m 2:54.0 66 528 29
0:34.0 200m 2:50.0 71 545 28
0:34.3 300m 2:51.5 69 538 28
0:34.9 400m 2:54.5 66 526 28
0:34.3 500m 2:51.5 69 538 28

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Workout Graph

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