Susan Long 11:29 row
2,011m
Meters
11:29.0
Time
2:51.3
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 125 |
June 19, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.0 | 2,011m | 2:51.3 | 70 | 539 | 26 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 11:29.0 | 272m | 2:43.6 | 80 | 575 | 26 |
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Workout Graph
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