Susan Long 11:26 row
2,014m
Meters
11:26.2
Time
2:50.3
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 112 |
June 24, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 2,014m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 11:26.2 | 237m | 3:01.8 | 58 | 500 | 23 |
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Workout Graph
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