Susan Long 10:10 row
1,509m
Meters
10:10.1
Time
3:22.1
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 116 |
July 23, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 1,509m | 3:22.1 | 42 | 445 | 20 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 10:10.1 | 23m | 3:39.5 | 33 | 413 | 13 |
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Workout Graph
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