Susan Long 10:15 row
1,661
Meters
10:15.9
Time
3:05.4
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 115 |
July 26, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.9 | 1,661 | 3:05.4 | 55 | 485 | 83 | 21 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 10:15.8 | 41 | 3:12.6 | 49 | 455 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.