Susan Long 10:15 row
1,661m
Meters
10:15.9
Time
3:05.4
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 115 |
July 26, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 1,661m | 3:05.4 | 55 | 489 | 21 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:15.8 | 41m | 3:12.6 | 49 | 468 | 15 |
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Workout Graph
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