Susan Long 8:55 row
1,521m
Meters
8:55.8
Time
2:56.1
Pace
77
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 115 |
August 06, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.8 | 1,521m | 2:56.1 | 64 | 520 | 28 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 29 |
| 8:55.7 | 673m | 2:55.1 | 65 | 524 | 27 |
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Workout Graph
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