Susan Long 11:14 row
2,025m
Meters
11:14.4
Time
2:46.5
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 124 |
August 07, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 2,025m | 2:46.5 | 76 | 560 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 11:14.3 | 237m | 2:36.7 | 91 | 612 | 25 |
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Workout Graph
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