Susan Long 15:32 row
3,013m
Meters
15:32.4
Time
2:34.7
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 121 |
August 08, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.4 | 3,013m | 2:34.7 | 94 | 625 | 25 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:32.3 | 107m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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