Susan Long 16:31 row
3,216m
Meters
16:31.3
Time
2:34.1
Pace
172
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 129 |
August 09, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 3,216m | 2:34.1 | 96 | 629 | 27 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 16:31.2 | 278m | 2:44.0 | 79 | 572 | 26 |
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Workout Graph
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