Susan Long 9:07 row
1,519m
Meters
9:07.2
Time
3:00.1
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 113 |
August 09, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 1,519m | 3:00.1 | 60 | 506 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 9:07.2 | 710m | 2:54.0 | 66 | 528 | 26 |
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Workout Graph
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