Susan Long 27:56 row
5,518m
Meters
27:56.2
Time
2:31.8
Pace
296
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 136 |
August 10, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.2 | 5,518m | 2:31.8 | 100 | 643 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 27:56.2 | 534m | 2:44.9 | 78 | 568 | 25 |
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Workout Graph
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