Susan Long v1000m/0:04r...1 row
1,000m
Meters
5:32.7
Time
2:46.3
Pace
52
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,010m |
| Overall Time | 5:36.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 136 |
August 10, 2024 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 29 | |
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 29 | |
| r: 0:04 | 10m | |||||
| r10m |
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Workout Graph
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