Susan Long 12:06 row
2,019m
Meters
12:06.4
Time
2:59.8
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 128 |
August 14, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,019m | 2:59.8 | 60 | 506 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 12:06.3 | 380m | 2:46.1 | 76 | 562 | 25 |
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Workout Graph
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