Susan Long 35:23 row
5,318m
Meters
35:23.6
Time
3:19.6
Pace
262
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 115 |
August 15, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.6 | 5,318m | 3:19.6 | 44 | 451 | 24 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 35:23.5 | 52m | 3:45.9 | 30 | 404 | 18 |
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Workout Graph
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