Susan Long 11:39 row
2,020m
Meters
11:39.2
Time
2:53.0
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 121 |
August 16, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 2,020m | 2:53.0 | 68 | 532 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 11:39.2 | 275m | 3:00.3 | 60 | 505 | 24 |
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Workout Graph
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