Susan Long 11:40 row
2,274m
Meters
11:40.8
Time
2:34.0
Pace
121
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 122 |
August 16, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.8 | 2,274m | 2:34.0 | 96 | 629 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 11:40.7 | 306m | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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