Susan Long 11:59 row
2,321m
Meters
11:59.9
Time
2:35.0
Pace
124
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 119 |
August 18, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 2,321m | 2:35.0 | 94 | 622 | 25 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 11:59.8 | 406m | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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