Susan Long 12:16 row
2,227m
Meters
12:16.9
Time
2:45.4
Pace
116
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 123 |
August 19, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,227m | 2:45.4 | 77 | 565 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 12:16.8 | 431m | 2:38.7 | 88 | 601 | 25 |
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Workout Graph
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