Susan Long 12:16 row
2,227
Meters
12:16.9
Time
2:45.4
Pace
116
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 123 |
August 19, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.9 | 2,227 | 2:45.4 | 77 | 566 | 116 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 |
| 12:16.8 | 431 | 2:38.7 | 88 | 605 | 23 | 25 |
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Workout Graph
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