Susan Long 11:08 row
2,023m
Meters
11:08.8
Time
2:45.2
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 123 |
August 19, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,023m | 2:45.2 | 77 | 566 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 11:08.7 | 233m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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