Susan Long 11:28 row
2,222m
Meters
11:28.6
Time
2:34.9
Pace
118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 132 |
August 20, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 2,222m | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 11:28.6 | 297m | 2:29.1 | 105 | 662 | 24 |
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Workout Graph
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