Susan Long 11:33 row
2,119m
Meters
11:33.8
Time
2:43.7
Pace
110
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 127 |
August 22, 2024 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 2,119m | 2:43.7 | 80 | 574 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 11:33.7 | 303m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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