Susan Long 11:21 row
2,273m
Meters
11:21.6
Time
2:29.9
Pace
122
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 126 |
August 24, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 2,273m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 11:21.6 | 282m | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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