Susan Long 20:51 row
4,023
Meters
20:51.3
Time
2:35.5
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 25, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.3 | 4,023 | 2:35.5 | 93 | 592 | 206 | 23 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 20:51.2 | 168 | 2:32.3 | 99 | 632 | 9 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.