Susan Long 21:38 row
4,019m
Meters
21:38.6
Time
2:41.5
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 25, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 4,019m | 2:41.5 | 83 | 585 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 21:38.5 | 302m | 2:43.0 | 81 | 577 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.