Susan Long 19:10 row
3,518m
Meters
19:10.6
Time
2:43.5
Pace
183
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 120 |
August 28, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.6 | 3,518m | 2:43.5 | 80 | 575 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 19:10.5 | 792m | 2:38.1 | 88 | 604 | 25 |
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