Susan Long 16:13 row
3,026m
Meters
16:13.8
Time
2:40.9
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 01, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.8 | 3,026m | 2:40.9 | 84 | 589 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 16:13.7 | 253m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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