Susan Long 11:10 row
2,019m
Meters
11:10.0
Time
2:45.9
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 125 |
September 08, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,019m | 2:45.9 | 77 | 563 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 11:10.0 | 207m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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